Every Wednesday evening from 5.30-6.30pm Want to feel better?  Look better?  Be more flexible?  Have less pain?  Sleep better?  De stress? All of that can happen from just an hour of yoga.  Join Tracie on the mat for an hour of alignment based vinyasa flow.  Move with your breathe as you stretch, strengthen, relax and ...

Every Wednesday evening from 5.30-6.30pm Want to feel better?  Look better?  Be more flexible?  Have less pain?  Sleep better?  De stress? All of that can happen from just an hour of yoga.  Join Tracie on the mat for an hour of alignment based vinyasa flow.  Move with your breathe as you stretch, strengthen, relax and ...

Every Wednesday evening from 5.30-6.30pm Want to feel better?  Look better?  Be more flexible?  Have less pain?  Sleep better?  De stress? All of that can happen from just an hour of yoga.  Join Tracie on the mat for an hour of alignment based vinyasa flow.  Move with your breathe as you stretch, strengthen, relax and ...

Every Wednesday evening from 5.30-6.30pm Want to feel better?  Look better?  Be more flexible?  Have less pain?  Sleep better?  De stress? All of that can happen from just an hour of yoga.  Join Tracie on the mat for an hour of alignment based vinyasa flow.  Move with your breathe as you stretch, strengthen, relax and ...

Every Wednesday evening from 5.30-6.30pm Want to feel better?  Look better?  Be more flexible?  Have less pain?  Sleep better?  De stress? All of that can happen from just an hour of yoga.  Join Tracie on the mat for an hour of alignment based vinyasa flow.  Move with your breathe as you stretch, strengthen, relax and ...

Every Wednesday evening from 5.30-6.30pm Want to feel better?  Look better?  Be more flexible?  Have less pain?  Sleep better?  De stress? All of that can happen from just an hour of yoga.  Join Tracie on the mat for an hour of alignment based vinyasa flow.  Move with your breathe as you stretch, strengthen, relax and ...

Every Wednesday evening from 5.30-6.30pm Want to feel better?  Look better?  Be more flexible?  Have less pain?  Sleep better?  De stress? All of that can happen from just an hour of yoga.  Join Tracie on the mat for an hour of alignment based vinyasa flow.  Move with your breathe as you stretch, strengthen, relax and ...

Every Wednesday evening from 5.30-6.30pm Want to feel better?  Look better?  Be more flexible?  Have less pain?  Sleep better?  De stress? All of that can happen from just an hour of yoga.  Join Tracie on the mat for an hour of alignment based vinyasa flow.  Move with your breathe as you stretch, strengthen, relax and ...

Every Wednesday evening from 5.30-6.30pm Want to feel better?  Look better?  Be more flexible?  Have less pain?  Sleep better?  De stress? All of that can happen from just an hour of yoga.  Join Tracie on the mat for an hour of alignment based vinyasa flow.  Move with your breathe as you stretch, strengthen, relax and ...

Every Wednesday evening from 5.30-6.30pm Want to feel better?  Look better?  Be more flexible?  Have less pain?  Sleep better?  De stress? All of that can happen from just an hour of yoga.  Join Tracie on the mat for an hour of alignment based vinyasa flow.  Move with your breathe as you stretch, strengthen, relax and ...

Every Wednesday evening from 5.30-6.30pm Want to feel better?  Look better?  Be more flexible?  Have less pain?  Sleep better?  De stress? All of that can happen from just an hour of yoga.  Join Tracie on the mat for an hour of alignment based vinyasa flow.  Move with your breathe as you stretch, strengthen, relax and ...

Every Wednesday evening from 5.30-6.30pm Want to feel better?  Look better?  Be more flexible?  Have less pain?  Sleep better?  De stress? All of that can happen from just an hour of yoga.  Join Tracie on the mat for an hour of alignment based vinyasa flow.  Move with your breathe as you stretch, strengthen, relax and ...